Sound Healing

These 1:1 sessions work to realign any imbalances manifested in daily life in a deeply nourishing and restorative way - held virtually over Zoom.

Before we begin, we have a little chat to gauge where you’re at and where you want to go.

We’ll then set an intention for the session which will be followed by a guided meditation + visualisation.

Relax, receive and relish in a variety of different and entirely curated sounds personalised to you to bring you back to equilibrium.

Like tuning a Grand Piano, this session works by calibrating and maintaining our natural tune so we may operate at personal optimum pitch.

At the end of our session together, we’ll have a debrief about the experience and I’ll provide you some sound-based exercises to take away and use anytime.